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Learning about Online Safety or Need Support with Difficult Thoughts?

If you're feeling lost about online safety or battling disturbing thoughts, please know you're not alone. There are caring resources available to assist you.

  • Initiate by talking to a trusted family member. Their empathy can make a big difference.
  • Connect with online groups dedicated to well-being. Sharing your thoughts can be reassuring.
  • Explore professional assistance from a therapist or counselor. They can offer tailored techniques to help you manage these issues.

Keep in mind that reaching out for assistance is a sign of strength, not weakness. You deserve to feel safe both online and off.

A Sexual Assault Resource

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you need help for a youngster, Childhelp USA is ready. They offer support to families and minors experiencing difficult circumstances. You can reach them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please realize that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can contact them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org. here

Asking for help is an indicator of strength.

Let's work together to build a safer and more supportive online space.

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